Un’alimentazione basata su ingredienti 100% vegetali è molto ricca di ferro: la quantità di ferro assunto con la dieta è più elevata nei vegani rispetto ai latto-ovo-vegetariani e ai non-vegetariani. Intervista a Luciana Baroni, presidente di SSNV – Società Scientifica di Nutrizione Vegetariana.
Per maggiori informazioni sull’alimentazione vegetariana e vegana visita www.scienzavegetariana.it .
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